View as Web Page Subscribe Send to a Friend

Chicago Israeli Dancing Weekly Update 11/3/15 - The Marathon is Coming!

Chicago Israeli Dancing Weekly Update 11/3/15 - The Marathon is Coming!
 
Open to all and led by Phil Moss and Penny Brichta, Chicago's (and one of the nation's) longest running Israeli dance group meets Thursday nights (except for holidays) at Temple Judea Mizpah, 8610 Niles Center Road, Skokie IL 60076.
 
Teaching - 7:30 Beginners/Repertoire; 8:15-9 General; 9-11:30 Requests
 
Cost: $10 (unless special occasion)
Info: Philip_B_Moss@hotmail.com  847.274.1809
Facebook: https://www.facebook.com/groups/chicagoisraelidancing/
In This Issue
  • Personals 
  • Please Join Our Facebook Group - Easiest Way To Quickly Reach Us
  • Dances Taught on 10/29/15
  • Videos of the Week
  • How To Dance - A Series of Classes Taught By Steve and Sarah
  • Colin Shiradski's Israeli Dancing Radio Show
  • Israeli Dancing in Skokie on Tuesday
  • Israeli Dancing in Deerfield Wednesday
  • Israeli Dancing in Naperville
  • November 7, 2015 Wintertanz at Congregation Beth Hillel
  • November 25 - Annual Erev Thanksgiving Marathon/Phil's Surprise Birthday Party
  • Dances Taught At Baketzev Acher 2015
  • Dances Taught at Kochavim 2015
  • Dances Taught at Yad Beyad Boston 2015
  • Dances Taught at Rikud OZ 2015
  • Dances Taught at Rikud 2015
  • Dances Taught at Toronto Israel Festival 2015
  • Dances Taught At Machol Europa 2015
  • Dances Taught in Yennes, France
  • Dances Taught at  Gvanim 2015
  • Dances Taught at Yoni Carr's Labor Day Mini Camp
  • Dances Taught At Rikudallas
  • Playlist From Last Week - New Feature!
  • Ads From Our Dance Community Members - New Feature
  • Support Phil's Skyrise Chicago 2015 Climb!
Personals
 
Hi Everyone,
 
Technology first.  My newsletter service is still having trouble with hotmail.  So if you are on my mailing list with a hotmail address, you may not receive the newsletter as an email.  It is still accessible though via the link in our FB group. Please tell your hotmail Israeli dance friends about this problem. And if you are a hotmail subscriber to this newsletter, feel free to send me a non-hotmail email address that I can add to the distribution list.
  
Meanwhile it is hard to believe, but our annual Erev Thanksgiving/ Phil's Surprise Birthday Party for himself is coming right up.  Save the date. Wednesday night November 25 (my actual birthday!).  Details to follow.  Can't wait.  :o)
 
This is a personal one from me. Some of you will remember that over the last few years I have been doing the Skyrise Tower Climb in honor of Susan and in Support of the Rehabilitation Institute of Chicago.  Please look at the blurb at the end of the newsletter if you'd like to learn more, and support my climb.  And thanks much to those of you who have already contributed!
 
* * * * * * * * * * * * * * * * * * 

 
 
We are sending refu'a shlema to:
  • Neva Gov-Ari, Shmulik's wife, who is recovering from surgery.
  • Adar Gov-Ari, Shmulik and Neva's son.  Adar suffered wa very serious work accident in Israel.  Our thoughts and prayers go out to Adar and the whole Gov-Ari family. We wish him a speedy and complete recovery.
* * * * * * * * * * * * * * * * * *
Please look below to see the flyer for a dance series being presented by Steve and Sarah. It started on Saturday afternoon, 10/10, and runs for 5 weeks.  The course is called "Beginners Couple Dance Techniques."  What a great idea! We hope people will take advantage.  There is talk that they may extend their series.  Please let them know if you are interested.
 
I'd like to tell you about a new feature in the newsletter.  I am calling it "Ads From Our Community Members."  The intent is to let our people know about things our members want to promote.  (I am not charging for this service.) If you go to almost the end of the newsletter, you will see our inaugural ad from Lauren Gallagher as she opens her skin care business.  
 
If you have something you want to promote, please let me know.
 
Looking forward to seeing you all Thursday night!
 
CYA on the dance floor,
Phil
 
Please Join Our Facebook Group, The Easiest Way to Reach Us
I wanted to remind you all to make sure to join our Facebook page. This is the easiest way for me to quickly reach you and it is also the way that you can interact online with the rest of the group.
 
Thanks.
 
https://www.facebook.com/groups/chicagoisraelidancing/
Dances Taught on 10/29/15
Mi Yiten Ve'amen - Avi Perez - Circle
Hakol Patu'ach - Avner Naim - Circle
Bein Ko Vacho - Elad Shtamer - Circle
Ledaber - Ofer Alfasi - Circle
La Trompeta - Michael Barzilay - Circle
Hi Lo Yoda'at - Gadi Bitton - Partner
Videos of the Week
A word about the links in the newsletter.  Sometimes they are active. All you have to do is click on them.  And sometimes you need to copy the link into your browser.  I do believe though that all of the links are working.
 
From last week:
  
Last week we did this new fun circle dance from Michael Barzilay (no relation to Dudu).  I've been holding off from teaching it because there is pretty much nothing Israeli about it except the choreographer.  But it is very cute, very fun, and gaining traction around the US, and more recently in Israel.  Try it on for size.
La Trompeta
 
 
Our friend, Ofer Alfasi showed his new circle dance when he was in town:
Ledaber
 
 
Last week we reprised Gadi Bitton's fab partner dance, Hi Lo Yoda'at Ma Over Alai.  It is a production but well worth it.  
HI Lo Yoda'at
 
 
So I got to thinking about this dance a little.  There is also a circle dance by Ra'anan Mor to the same song, although edited a little differently. Based on the responses I've received from around the world, I would say that if the dance is done at all in local sessions (and this is probably the exception rather than the rule), the circle dance is more predominant.  I suspect that it has mostly to do with which version was first presented in a given geography.  But the circle dance is generally considered to be easier, so this may be a factor as well.  Here it is, with a shout out to Lauren who loves this version:
 
Hi Lo Yoda'at Ma Over Alai
 
Dances From Penny's Session:
 
A nice circle dance by Avi Perez:
Mi Yiten Ve'amen
 
 
 
And here is a recently taught circle dance by Elad Shtamer:
Bein Ko Vacho
 
Penny also reprised Sa'adya Amishai's classic partner dance, Adama Admati.  This video features Sa'adya himself and it really is a treat:
 
Adama Admati
 
 
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * 
For those who try to find Israeli dance videos on line, I wanted to make sure you know that you can find many of them at:
 
http://www.rokdim.co.il/youtube/rokdim_youtube.asp
 
You can watch the whole video there on the site.  And if you want to download it, you can make arrangements to purchase it there.  I do believe that for the most part, once a dance makes it on to the Rokdim site, it is less likely to change than dances published only in other places. This is not an absolute rule of the universe, but in general I believe it is so. Just wanted to make sure you were aware of this resource.
 
Here is an important note about the site from Yaron Meishar who owns Rokdim:
 
Dear reader.
From today, for watching "Rokdim" videos full-length, must browse the site with your e-mail and password (If you are not yet registered please do it here: Http://www.rokdim.co.il/home/LandingPage.asp) so the site will identifies you with your name. In addition, you have to be registered for receiving an e-mails from "Rokdim".  Without those 2 conditions the video will appear for 20 seconds only.  Please accept it with understanding
 
Thank you!!!
Yaron Meishar, Director
Hebrew:
מהיום, כדי לצפות בסרטוני "רוקדים" באורך מלא, יש לגלוש באתר  עם אימיל וסיסמה, (כאן נרשמים: http://www.rokdim.co.il/home/LandingPage.asp כך שהאתר מזהה את הגולש בשמו.
בנוסף יש להיות רשום גם לקבלת אימילים מ"רוקדים".  
ללא 2 תנאים אלה הסרטון יופיע ל-20 שניות בלבד
אנא קבלו זאת בהבנה
ירון מישר
 * * * * * * * * * * * * * * * * * * * * * * *
As always, enjoy!
How to Dance - A Series of Classes Taught By Steve and Sarah
courtesy of Steve and Sarah:
 
 

Colin Shiradski's Israeli Dancing Radio Show
Be sure to check out this new endeavor on Tuesdays from our good friend, Colin!!!  
 

 
Israeli Dancing in Skokie on Tuesday
courtesy of Bruria and Yoram...
 

Israeli Dancing in Deerfield Wednesday
courtesy of Jim Rust...
 
ISRAELI DANCING IN DEERFIELD
 
Location: Moriah Congregation, Wheel Room
Address: 200 Taub Drive, Deerfield IL
Time: Wednesday evenings holidays permitting, 7:00 to 10:00
Cost: $5
Leaders: Jim Rust, Erica Friedman
 
For more information contact MJimRust@aol.com
Israeli Dancing in Naperville
Posted on behalf of Diane Toby...

Israeli Dance

Location: Congregation Beth Shalom social hall
Address: 772 West 5th Avenue  Naperville, IL 60563
Time: Monday evenings, 7:00 to around 8:30
Cost: CBS members: free. Non-members: $1 donation appreciated. 
Leaders: Diane and Brian Toby. 
 
For more information contact dtoby(at)comcast.net or bhtoby(at)comcast.net.
 
Join our friendly group to connect with Israeli culture, enjoy some physical activity and sharpen your memory through Israeli folk dancing. We do plenty of circle and line dances, with occasional partner dances mixed in. Most of the dances we do are beginner/intermediate level.  All ages and experience levels are welcome, including children accompanied by a parent.
 
We do beginner dances till 7:45 pm and then move on to intermediate dances until around 8:30 or 9 pm. We review our repertoire on request and add to it with occasional teaches.
 
Open to the community. For security purposes, we ask that people joining for the first time  contact us in advance: e-mail bhtoby(at)comcast.net or call the Congregation office at (630) 961-1818.
November 7, 2015 - Wintertanz at Congregation Beth Hillel
courtesy of Debbie Samuels...
 

 
 
November 25 - Annual Erev Thanksgiving Marathon/Phil's Surprise Birthday Party
Save the date!  It's coming soon.  It is our Erev Thanksgiving marathon on Wednesday November 25 at our usual location, Temple Judea Mizpah in Skokie, Illinois.  Always a blast.  Details to follow.
Dances Taught At Kochavim 2015
Lo Eten Lagaat
Couple
Gadi Bitton
Alana Grunspan
Kmo Mayim
Couple
Gadi Bitton
Alana Grunspan
Ein Ani
Circle
Meir Shem Tov
Alana Grunspan
Marot
Circle
Avi Levy
Alana Grunspan
Bachof shel Portugal
Circle
Dudu Barzilai
Mitch Ginsburgh
Yafa at Li
Circle
Naftali Kadosh
Mitch Ginsburgh
Shuvi Yefefia
Couple
Avner Naim
Mitch Ginsburgh
Seret Shachor Lavan
Couple
Shlomo Maman
Mitch Ginsburgh
Darbashiya
Circle
Dudu Barzilai and Yankele Ziv
Ken Avner
Hi Lo At
Couple
Sagi Azran
Ken Avner
Derech HaShalom
Circle
Yaron Malichi
Ken Avner
Mikarov
Circle
Tuvia Tischler
Yaron Carmel
Saper Al Ahava
Couple
Israel Shiker
Yaron Carmel
Izevel
Circle
Israel Shiker
Yaron Carmel
Hamakom Sheli
Circle
Yaron Ben Simchon
Yaron Carmel
Amon VeTamar
Circle
Gadi Bitton
Yaron Carmel
Kmo Kol Yom
Couple
Gadi Bitton
Yaron Carmel
Machol Gruzini
Circle
Moshiko Halevi
Yaron Carmel
Dances Taught At Yad Beyad Boston 2015
courtesy of Cheryl:
 
Teacher:  Mitch Ginsburg
Name
Choreographer
Ana (circle)
Ofer Alfasi
Neshima (p)
Edo Israely
Marot (circle)
Avi Levy
Oy (partner mixer)
Mitch Ginsburg
Amnon Vetamar (circle)
Gadi Biton
Fiszer (p)
Mitch Ginsburg
 
Choreographer/Teacher:  Yaron Ben Simchon
Aneni Bashirim (circle)
Yesh Li Otach (p)
Lama Li Lama Lach (p)
Shetach Esh (circle)
Tirkedi (circle)
 
Choreographer/Teacher:  Maurice Perez
Israel Ahuvati (circle)
 
Choreographer/Teacher:  Tamir Shalev
Im Tirzi (p)
Ein Kmo Ahava (circle)
Chad Gad Ya (circle)
Zocher (p)
Dances Taught at Rikud Oz 2015
Gadi Bitton
Golden Boy - Line
Amnon Vetamar - Circle
Mishehu Ohev Otach - Partner
Ein Li Sheket - Circle
Rafsoda - Circle
Kmo Mayim - Partner
Zikaron Shelo Ozer - Partner
Bechol Asher Telchi - Circle
 
Rafi Ziv
Rebe Rebe - Circle
Mimi - Circle
Bekarov - Partner
Ve'afilu Behastara - Circle
Bayamim Sheya'avru Aleinu - Circle
Af Achat Acheret - Partner
 
Shmulik Gov Ari
Lauf - Circle
Yishakeini - Circle
Mi Zot - Partner
Chomot Shel Tikvah - Circle
Gara Mul Hamayim - Partner
Ahalan Veshalan - Circle
Sha'arei Mizrach - Circle
Dances Taught at Rikud 2015
Yaron Ben Simchon:

Shetach Esh (c)
Hamakom Sheli (c)
Mikol Ha'acheirot (p)
Lama Li Lama Lach (p)
Achshav O Le'olam (c) (choreography by Yaron and Orly together )
Tamid Elayich (p)

Eli Segal:

Adam Tzover Zichronot (c)
Shir Laderech (c)
Hayu Zmanim (c)
Bemazal (c)
Hashkini Yayin (p)
Ay Ha'ava (p)

Nona Malki:

At Ha'osher (p)
Ba Im Chiyuch (c)
Lechi Acharai (p)

Orly Setareh:

At Ba li Tov (c)


Dances Taught at Toronto Israel 2015
Rafi Ziv
Bayamim She’ya’avru Aleinu      (circle)
Mimi                                             (circle)
Tipot (Rafi and Eyal Ozeri)         (circle)
Zman LeChayech                         (partner)
Noetzet Mabat                             (circle)
Yom Echad Itach                         (partner)
 
Elad Shtamer
K’She'ata Ze Ani                          (circle)
Et Lirkod                                      (circle)
Tezakenu                                     (circle)
Ay                                                 (partner)
Bein Ko Vacho                              (circle)
 
Mali & Moshe
Lirkod Levad                                 (circle)
Kmo Pa’am                                    (partner)
Dances Taught at Machol Europa 2015
courtesy of Caroline...
 
Shmulik Gov-Ari
La'uf
Chomot shel tikva

Kol ma she bekashti
Baderech el ha ir (cpl)
Leili
Tziltzulei shama
 
Rafi Ziv 
Mimi
No'etzet mabat

Tipot
Rei'ach menta
Rebbe Rebbe
Inyan shel zman
Mecholot Damar
 
 
Ofer Alfassi
Overet muli
Shir le ma'anech (cpl) Eyal Levi

Ledaber
Birkat ha El by Nurit Melamed
 
Ilai Speziak
Le le
 
Et Lirkod by Elad Shtamer

Mahapecha shel Simcha by Eran Bitton

The repertoire dances taught were:


Rei'ach ve tzeva
Etz hazayit
Hamangina hayeshana
Ve'afilu behastara
Na'aleh yerushalayim
Yishakeni
Adon olam
Kanireh
Chol sva'ot ( moshe)
Or veyerushalayim
Chag ahava
Masat nafshi ( Moshe)
Nedudim
Michtav ( Moshe) (cpl)
Michaela (cpl)


Dances Taught in Yennes, France
from Frederic Lerouge:
 
Sagi Azran (dances by Sagi unless noted) :
  1. Latet ulekabel be’ahava (Circle)
  2. Mahapecha shel simcha (Circle and Line) - Eran Biton
  3. Stakel li be’einayim (Circle)
  4. Amnon vetamar (Circle) - Gadi Biton
  5. At kmo haru'ach (Partner)
  6. Malachim bashamayim (Circle)
  7. Et lirkod (Circle) - Elad Shtamer
  8. Kol mi she’ohev yodea (Circle)
  9. Rikud hanavi (Circle) - Dana Guterman
  10. Marhaba (Circle) - Moshiko
  11. Hi lo at (Partner) - Sagi Azran and Sharon Elkaslassi
  12. Shetach esh (Circle) - Yaron Ben Simchon
  13. Alibaba (Circle)
 
Vincent Parodi :
  1. Matai (Circle) - Meir Shem Tov
  2. Ben ko vacho (Circle) - Elad Shtamer
  3. Tirkedi (Circle) - Yaron Ben-Simchon
  4. El adon (Circle) - Moshiko
  5. Rafsoda (Circle) - Gadi Biton
  6. Mishehu ohev otach (Partner) - Gadi Biton
  7. Mimi (Circle) - Rafi Ziv
  8. Sababa (Circle) - Meir Shem Tov
  9. Kshe’ata ze ani (Circle) - Elad Shtamer
  10. Overet muli (Circle) - Ofer Alfassi
  11. Rebe rebe (Circle) - Rafi Ziv
  12. At shiga’at (Circle) - Oren Bachar
  13. Mila tova (Circle) - Tamir Shalev
  14. Kmo mayim (Partner) - Gadi Biton
 
« Old dances » workshop with Vincent and Sagi :
  1. Viulpitza
  2. Ya habib
  3. Gamli’el
 
Partner workshop with Sagi:
  1. Lama li lama lach - Yaron Ben Simchon
  2. Na’ama - Marco Ben Shimon
 
Line workshop with Fred :
  1. Toro - Orly Setareh
  2. Kafe shachor chazak - Ohad Atia & Mishael Barzilai
  3. La fiesta loca - Dede Luski
 
Workshop with Domi
  1. Di mechaje
 
Armenian dances workshop with Sabine :
  1. Dagh gorani (Circle)
  2. Tamzara Arabkir (Circle)
  3. Tchin Ifar (Partner)
 
 
Dances Taught at Gvanim 2015
courtesy of Alexis...
 
General Teaching Sessions Dances Taught:
Ohad Atia:
Rikud Leili - C
Ecute Cheri  - P
Hi Rak Rotza Lirkod (Yaron Ben Simchon) - C
 
Chen Shporen:
Mimi (Rafi Ziv) - C
Mahapacha Shel Simcha (Eran Bitton) - C/L
Derech El Ha'osher - P
 
Michael Barzilay:
La Trumpeta - C
Bechol Asher Telchi (Gadi Bitton) - C
Hake'ev Haze - P
 
Michael Barzilay, Chen Shporen, and Ohad Atia
Malkat Hashoshanim - C
Cafe Shachor Chazak - L
 
Specialty Sessions Dances Taught:
Hora Teaching Session (Chen Shporen):
Bat Shlomo - Shlomo Maman
Hora Yayin - Shlomo Maman
 
80s Dances (Ohad Atia):
Chag Li - Dani Dassa (1981)
Niguno Shel Berel - Shlomo Maman (1985)
Shir Hashayara - Roni Siman Tov (1988)
 
Bollywood - Thomas Call
Say Na Say Na
Dances Taught At Yoni Carr's Labor Day Mini Camp
 
 
Yaron  Malihi
1)      Rak Sheshamayim Yishme'u (C) World P
2)      Kechi Et Libi  (P) World PR.
3)      Me'usheret (P) World PR.
4)      Ula (C)
5)      Telefonoski Chachak (C)  (By Bianca De Jong)
 
EYAL OZERI
1)      Tnu Ligdol Besheket (C)
2)      Itacha Ze Le'ehov (P)
3)      Verak Biglal Ze (P) New
4)      Tipot  (C) (by Eyal O. Rafi Z) (C) New   
5)      Hi Rak Rotza Lirkod (C) By Yaron Ben-Simchon
Dances Taught at Rikudallas 2015
Courtesy of Dee, here are the dances presented by Erica Goldman at Rikudallas. Way to go Erica!
 
Hi Rak Rotza Lirkod 
Rikud Leili

Or Chadash 
Gvanim

Et Lirkod
Gibor Shel Ima
Avram Avinu  
Nevei Bamidbar

Neshima
Shav El Admati
Or Shivat Hayamim
Playlist From Last Week
Please let me know if you have any comments or suggestions
 
Bepundak Katan -  Perez Circle
mi yiten ve'amen - Perez Circle 2002
bein ko vacho -  Elad Shtamer Circle 2015
adama admati - (Helzner) - Amishai Partner
ledaber -  Ofer Alfasi Circle 2015
El Elohei Shamayim - Naim Circle
la trompata -  Michael Barzilay Circle 2015
hi lo yoda'at - (cpl) Bitton
mi yiten ve'amen - Perez Circle 2002
bein ko vacho -  Elad Shtamer Circle 2015
adama admati - (Helzner) - Amishai Partner
Hakol Patu'ach -  Naim Circle
shma -  Avi Levy Circle 2013
Hora Michal -  Aviv Circle
Bepundak Katan -  Perez Circle
Tishmeru Al Atzmechem - Barzilay Circle 2008
Marina -  Partner
Shav Ani Elayich - D. Ben-Na'im Partner
Achshav Karov -  Gadi Bitton Partner 2014
ledaber -  Ofer Alfasi Circle 2015
Hi Rak Rotza Lirkod -  Yaron Ben-Simchon Circle 2015
la trompata -  Michael Barzilay Circle 2015 GA15
Darkenu – Bitton Circle
hi lo yoda'at - (cpl) Bitton
Besheket Kimad Besod - Maman Partner
At - Avi Levy 2002
Beleilot Hakayitz Hachamim - Tischler Circle 2007
mishamayim - Shmulik Gov-Ari CIrcle 2013
amnon vetamar -  Gadi Bitton Circle 2015
koko jumbo – Line Dede Luski
OP -  Mitch Ginsburgh Partner 2011
Eizo Shemesh Mevorechet -  Gov-Ari Partner
leilot shel ahava - Itzik Sa'dad Partner 1991
Od Yavo'u - Bitton Circle 1998
Tirkedi -  Yaron Ben-Simchon Circle 2013
Bechol Asher Telchi - Gadi Bitton Circle 2015
Lo Lakachti Lalev - Benedict Partner 2002
Perach Leili - Tischler Partner 2002
Al Saf Daltech – Naim Partner
Eifo Hein Habachurot Hahein - Eli Segal Circle 2007
Hora Mechudeshet - Shem-Tov  Circle
Hinach Yafa - Orly Setareh Circle 2012
yafa kalevana - Gadi Bitton Partner 2013
Rodef Smalot -  Appelbaum Partner
Achshav Linshom -  Tuvia Tischler Partner 2014
Hamal'ach Hago'el Oti - Yuval Tabashi - Circle 2010
Et Lirkod -  elad Shtamer Circle 2014
matanot ktanot - Gadi Bitton Circle 2014
Lechi Lach - Hilulim Version- Bitton  2005
Milim Yafot - Bitton  2005 Partner
Seret Shachor Lavan - Maman  2005 Partner
Yafa Kmo Tamid - Dudu Barzilay Partner 2013
Shir Lema'anech -  Eyal Levy Huber Partner
Ani Lo Yachol - Ben-Simchon 2007
Chabki Oti - Avi Levy Partner 2002
sheyavo - Avner Naim Partner 2010
BEIN KOL HAREI'ASHIM - OFER ALFASI Partner 2014
Mishehu Ohev Otach -  Gadi Bitton Partner 2014
eretz bereshit - Avi Perez Partner 2009
 
Ads From Our Community Members
Posting this on behalf of Wendy Sternberg:
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Posting this on behalf of Lauren Gallagher...(oh, and btw, my own wife is now a convert!)
 
I am so excited to announce the launch of my new skincare business with Rodan + Fields! Friends from dancing get free enrollment into our Preferred Customer program ($19.95)! This will get you 10% off all your PC orders, and FREE shipping! Let's get you the best skin of your life! Contact me at laurenggallagher@gmail.com or 773-633-8086 to find out which regimen is recommended for you.
 

 
Support Phil's Skyrise Chicago 2015 Climb!
Dear Friends,
To honor and support my wife and my best friend, Susan Moss - star Social worker at RIC, I am participating in SkyRise Chicago 2015, tackling the planet’s highest indoor tower climb at the Willis Tower (103 floors 2,109 stairs) to raise funds for the nation's best rehabilitation hospital, according to US News and World Report – the Rehabilitation Institute of Chicago (RIC)! RIC provides world-class rehabilitation care to thousands of patients for traumatic brain and spinal cord injury, stroke and cancer recovery, and more. The funds raised through SkyRise Chicago 2015 will directly support advances in patient care and cutting-edge research at RIC.
 
SkyRise Chicago is truly a special event. It’s the only tower climb in the world to offer two modes of participation - by foot up the Willis Tower stairs and via stationary hand-cycling the equivalent distance uphill.

These options give anyone, no matter their level of ability, the opportunity to participate. Help me as I challenge myself physically and mentally to complete the climb and support RIC, a not-for profit hospital organization. Your donation will help RIC continue to provide patients with world-class care for the brightest possible future.
 
Tower Up!
This will be my fourth time climbing the tower. It is a great challenge and also great fun. I train for it year around and this year, I will do it after having survived a heart attack in August of 2014. I am very lucky to be able to do something like this after an event like that.
I would be truly grateful for your support as I try to raise money for RIC.
 
The climb is on November 8th.
 
 
You can donate here: http://ric.convio.net/site/TR/SkyRise/General?px=1135170&pg=personal&fr_id=1120
 
Thanks so much,

Phil
Chicago Israeli Dancing  |  822 Westwood Lane  |  Wilmette, IL 60091  |  http://www.facebook.com/philip.b.moss?ref=tn_tnmn#!/groups/chicagoisraelidancing/
Subscribe  •  Unsubscribe  •  Preferences  •  Send to a Friend  •  Report Spam
Powered by MyNewsletterBuilder and Content Corner
Share on Facebook Bookmark and Share